God of Sprint

Chapter 241 Mi's strength is upgraded again

The four-hour transformation ended with Zhao Yun's cry of "Ah".

Impurities in the blood and skin all seep out through the pores, appearing black on the skin and creating an unpleasant sour smell.

Zhao Yun pinched his nose and looked at the dirt, thinking, "Will this stuff clog the sewer if I rub it off?"

He ran out and took out the bath towel and wall scrubber from his bag. Foreigners don't use these things, and hotels will not prepare them for customers.

They will never understand how comfortable and enjoyable it is for a northerner like me to have a bath, especially the de-stressing feeling of watching the mud fall off in strips.

Zhao Yun turned on the spray, rinsed down, and rubbed the mud off with a bath towel.

For those places on your back that you can’t reach, rub them against the wall.

After finally scrubbing it clean, Zhao Yun went to the sink, washed his face, and looked at the man in the mirror.

He exudes a unique charm, and every subtle move reveals his unique sexiness. He is handsome and dazzling like a movie star, making it impossible to look away. His body is well-defined, with both strength and elegance, and the perfect muscle curves are like a work of art carved by nature.

His eyes are firm and deep, like stars twinkling in the night sky, full of confidence and strength. His face is firm and well-defined, like the steep mountains carved by the flowing water, exuding masculinity. Every expression is full of masculine charm, which makes people admire him.

This man is like a mountain, calm, resolute, and towering into the clouds. His existence is a symbol of strength, and every moment of his presence makes people feel his inner strength and tenacity. He is sexy, handsome, and masculine, not only in appearance, but also in his inner qualities and personal charm.

Zhao Yun is now so attractive to women that he is loved by everyone.

After drying his hair, Zhao Yun returned to the bed and looked at his system.

The result for the 9-meter event is now fixed at 64 seconds.

As a result, both the 200-meter and 400-meter events have been improved.

The 19-meter result improved to 41 seconds.

The 43-meter result improved to 36 seconds.

Seeing the improvement in results, Zhao Yun felt more confident in facing the upcoming fierce battle.

After shutting down the system, Zhao Yun quickly fell asleep.

Fortunately, we don’t need to train in the morning anymore, otherwise I would have tossed and turned until almost 2 o’clock last night before going to bed. Zhao Yun would have been exhausted from training at 5:30 in the morning.

At seven o'clock in the morning, the alarm clock woke him up. Although he was very sleepy and tired, Zhao Yun did not want to give up even for a day after seeing the benefits that Lin Zi Jue brought him.

He got up and ran to the University of Tokyo, found a forest, stood in a good position, combined the spiritual power of heaven and earth - the Samaya Assembly of the Three Worlds, made the Acalanatha seal, and chanted the mantra: Vajrasattva Heart Mantra.

Start practicing Lin character technique!

In this bamboo forest, training made Zhao Yun feel more relaxed. He felt the fresh air in the bamboo forest and enjoyed the tranquility of the morning. Yesterday's fatigue seemed to be blown away by the breeze, replaced by a light sense of tranquility and comfort.

He took a deep breath, feeling the spiritual power of heaven and earth filling him up. These spiritual powers seemed to be endless energy, filling his body with strength and vitality.

He closed his eyes, felt the presence of this power with his heart, and controlled its flow with his mind.

Suddenly, he felt something, and his body began to tremble slightly. That was the reaction of the power, his body accepting the new power. He stood quietly, allowing the power to slowly penetrate into his body.

He began to gently shake his fingers, pinch his hand seals, and whispered a spell. Every word seemed to come from the depths of his heart, full of strong faith and determination.

Lin Zi Jue, this mysterious secret was taught to him by the old Taoist priest. He knew the benefits of this secret through his transformation yesterday.

Today, he began to formally practice in this bamboo forest. He knew it was a long process that required patience and perseverance, but he was confident that he could complete it.

The training in the bamboo forest made Zhao Yun feel relaxed, as if he had forgotten the passage of time. He was just immersed in his own world, feeling the existence of the power with his heart and controlling its flow with his mind.

Time passed quietly, and when Zhao Yun opened his eyes again, it was already eight o'clock. He felt as if his body had been thoroughly baptized, full of new strength and vitality.

He knows that this is just the beginning and he still has a long way to go. But he also knows that he has taken the first step towards an unknown goal. No matter how many difficulties and challenges lie ahead, he will not give up. Because he has firm faith and determination, and endless courage and perseverance.

At the end of the practice, Taoists use a series of detailed and unique steps to consolidate the effects of the practice, which are also known as "Tui Fu".

Dry face wash: Pat your face gently to make it rosy and shiny. At the same time, use the pulp of your middle and ring fingers to gently massage your eyes to relieve eye fatigue.

Ming Tian Gu: Cover your ears with the palms of your hands, put your index finger on your middle finger, and then quickly flick your index finger down to stimulate the drum sound in your ears. This process helps improve hearing and also makes your mind more focused.

Exercise the eyes: Rub your hands together to warm them up, and then cover them over your eyes to warm and relax them. Then, use your palms to gently massage the acupuncture points around the eyes to promote blood circulation around the eyes.

Knock Luo Qian: Use your fingers to gently tap the head to stimulate the acupuncture points on the head. At the same time, by stimulating blood circulation in the head, it helps to improve memory and thinking ability.

Support Zhongyue: Pinch both sides of the bridge of the nose with the thumb and index finger of both hands, and then push upward to the center of the forehead. This process helps to improve the mental state and relieve headaches.

Ji Tianyi: Put the five fingers of both hands together, with the palms facing up, and then slowly lift them to the chest, then spread them to the sides, and finally close them in front of the chest. This process helps to adjust the breathing and relax the body.

Rub Dantian: Place your hands on your abdomen and massage your abdomen in a clockwise direction. This process helps promote gastrointestinal motility and relieve abdominal discomfort.

Rub Yongquan: Rub your hands to warm them up, place them on the soles of your feet, and then rub the Yongquan acupoint. This process can help relieve fatigue and promote sleep.

After these steps are completed, the practice is complete. Through these steps, the effect of the practice can be consolidated and the body can be made healthier and more comfortable.

Zhao Yun exhaled lightly, walked out of the lush bamboo forest refreshed, and returned to the hotel for dinner.

After seeing Zhao Yun coming back, Wang Zijie knew that Zhao Yun had gone to training, and nodded with appreciation. Then he looked at Zhao Yun and felt that Zhao Yun's temperament had changed a lot.

People can't help but want to get close to him, and the smile on his lips makes him look even more sunny and handsome.